KitaArtBersama Therapist's Perspective: Exploring the role of Neurographic Art in mental health
Journal reflection: Exploring the role of Neurographic Art in mental health #KitaArtBersama I came across neurographic art a few years back and have been wanting to include it in my art practice. Recently, I was experiencing some internal conflicts, and there was a voice inside me calling for artistic expression. Last month, I dedicated myself to creating three neurographic artworks each week in June (Figure 1 - 3). I found the process to be meditative, therapeutic, and calming. The visual symbols in these series of artworks narrated a journey of internal healing for me. What is neurographic art ? Originating from the mind of Russian psychologist Pavel Piskarev in 2014, neurographic art invites participants to express their subconscious through abstract drawing. This process is not only therapeutic but also profoundly meditative, allowing one to explore the depths of their psyche through lines and shapes. The initial stage of creating spontaneous lines felt liberating and
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